For some reason, I’ve really felt like drinking milk lately. I often have a glass of 2% at work. (Not keto, but not the worst thing I’m consuming in a day at work either.) At home, I have unsweetened vanilla almond milk that I picked up at Costco. I’ve been opening a litre, adding 1/8 tsp. stevia, then vigorously shaking it to get sweetened vanilla almond milk. It’s a nice treat for 1 carb per cup.

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