I rushed home in time to catch most of the online TOPS meeting I’ve been attending but didn’t end up weighing myself. Next week.

Since one of the bigger issues I’m having is wanting treats at work, I bought some Atkins bars to try to reduce the appeal of the sugar-filled junk food at work. In the past, they have helped me to get back on track.

One good thing about my current work is that there are no particularly convenient restaurants, so I eat food from home every day. Today’s lunch was roast beef and broccoli that I brought from home last week and froze/left frozen when I didn’t get around to eating it last week.