Based on this recipe.

1 head cauliflower, cooked and chopped

1 can 50% less sodium spam, diced

3/4 cup table cream

1 cup water

1/4 tsp. guar gum

salt and pepper

1 tsp minced garlic

1 1/2 cups grated cheese

Combine the cream, water, and guar gum. Stir well and microwave for a couple minutes.

Stir together all the ingredients except for 1/2 cup of the cheese. Pour the mixture into a baking pan and top with the remaining cheese. Bake at 350 for 20-30 minutes or until hot and lightly browned.