I had at least 28 net carbs today – I had a Greek salad and arbitrarily chose a Greek salad from the Atkins tracker so of course it’s not exact.

I went out to dinner with friends and had lamb skewers, tzatzki and Greek salad. It was delicious. I’m overly full – I probably could have comfortably eaten half of it. But I’m still pretty happy with my choices today.

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