I picked up an Atkins book (The New Atkins Made Easy), cookbook (The New Atkins for a New You Cookbook), and DVD (Atkins Complete) at the library yesterday to try to keep my motivation up.

The DVD is a bit dated (2004) but it’s interesting hearing Dr. Atkins talk.

A lot of the recipes in the cookbook use Atkins Baking mix – I assumed they meant a commercial product but when I googled it I found this recipe. I’m going to try to stay off baking for a while, and I stopped keeping vital wheat gluten or whey protein around a while ago, so I’m not sure whether I’ll bother trying it.

Advertisements