I went back to TOPS today. I stopped going in April after over 2 1/2 years as a member. I felt alienated from that group because of difficult leaders and because having several members who’d had weight loss surgery seemed to shift the focus that way.

I went back to a group I enjoyed but that I had to leave because the meeting time conflicted with my work schedule. It might only be temporary since I don’t know what my next work schedule will be like, but I’m happy I went back. I was at this group quite early in my weight loss so lots of people were surprised and pleased at the amount of weight I’ve lost. (34 lbs as of this morning – my weigh-in was 213.5 lbs.)

Anyway, we’ll see if the change is enough to get the scale moving.