Thank goodness I’ve gotten into the habit of checking carbs in bacon at the store. I bought 0 carb bacon (realizing that it contains sugar but little enough to round to 0) but there was 1 carb normal bacon and 2 carb reduced salt bacon.

I watched some of Dr. Robert Lustig’s videos about sugar today. When I first tried to watch one a few years ago I couldn’t get through the first few minutes. It makes a difference that he’s now preaching to the choir.

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