Exciting news – last year I was division 3 winner for my TOPS group. (These are the TOPS divisions.) I ate low carb from April to December of last year, so it gets most of the credit. I don’t keep very good records, so I’m not actually sure how much weight I lost last year.

Meanwhile, I accidentally bought cough drops with sugar in them. Now that I’ve noticed, I’ll give away the rest of the package.

My weight this morning was 210 but it’s likely to be up by the time my TOPS meeting arrives on Wednesday since when I went for Indian at lunch I said no to rice but forgot to say no to samosas. (And once they were in front of me, I ate them.)