I ate at Zoup for the first time. I had a cup (12 oz) of Lobster Bisque and a half American Farm salad, no roll, of course. It still turns out to be a pretty high carb meal – 21 g for the lobster bisque (no fiber listed but probably a low fiber food), 6.4 g for the salad, and 4 g for the salad dressing. Oh, well. It tasted good but I won’t make it a habit.