My TOPS meeting was moved to a different location this week, so I didn’t weigh in. After losing 3 1/2 lbs last week I expect my weight would have been up a bit this week.

We’re at the tail end of a heatwave, so the pups and I have been walking a lot less.

I got in 2 aquafit classes this week for the first time! All credit for making the second one goes to the friends who went with me – I wouldn’t have motivated myself to go.